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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2017-10-24 - Publisher: Teach Yourself
Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2020-12-01 - Publisher: Penguin
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2010-01-29 - Publisher: Teach Yourself
Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2008 - Publisher:
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited
Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, thi