The Reflexology Healing Bible

Download or read book The Reflexology Healing Bible written by Denise Whichello Brown and published by Chartwell Books. This book was released on 2013-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a simple, noninvasive, harmless, and natural way to achieve optimium health. Firm pressure is applied with the thumbs and fingers to reflex points which are located on all parts of the hands and feet. By applying pressure on these points, all the organs, glands and structures of the body can be stimulated and encouraged to heal. This book will enable the complete beginner to soothe away the stresses and strains of everyday life and promote well-being. It will also allow you to alleviate a whole host of common conditions such as headaches, backache, digestive problems, menstrual problems, arthritis, coughs and colds, insomnia, and many more.