The Reflexology Bible

Download or read book The Reflexology Bible written by Louise Keet and published by Hachette UK. This book was released on 2018-02-15 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.