Sportsmind an Athlete's Guide to Superperformance Through Mental and Emotional Training
Author | : Jeffrey Dale Hodges |
Publisher | : |
Total Pages | : 222 |
Release | : 1993 |
ISBN-10 | : 0959012435 |
ISBN-13 | : 9780959012439 |
Rating | : 4/5 (35 Downloads) |
Download or read book Sportsmind an Athlete's Guide to Superperformance Through Mental and Emotional Training written by Jeffrey Dale Hodges and published by . This book was released on 1993 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to mental and emotional training in sport for casual players, professional players and sports coaches and teachers. The first section deals with the importance of and necessity for psychological skills training. The second section deals with the six week 'Sportmind' Training Program. Author has written six books and developed the Sportsmind Training Seminar - a program in accelerated learning and mental training for athletes.