Prenatal Yoga: Reference to Go
| Author | : Olivia H. Miller |
| Publisher | : Chronicle Books |
| Total Pages | : |
| Release | : 2014-05-27 |
| ISBN-10 | : 9780811875967 |
| ISBN-13 | : 0811875962 |
| Rating | : 4/5 (67 Downloads) |
Book Synopsis Prenatal Yoga: Reference to Go by : Olivia H. Miller
Download or read book Prenatal Yoga: Reference to Go written by Olivia H. Miller and published by Chronicle Books. This book was released on 2014-05-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga: Reference to Go makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.
