Minding Mum

Author	: Alison Canavan
Publisher	: Gill & Company
Total Pages	: 320
Release	: 2016
ISBN-10	: 0717170284
ISBN-13	: 9780717170289
Rating	: 4/5 (84 Downloads)

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Book Synopsis Minding Mum by : Alison Canavan

Download or read book Minding Mum written by Alison Canavan and published by Gill & Company. This book was released on 2016 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A health and well-being guide for new mothers, focusing on the need to look after their own physical and mental health. With chapters on nutrition, exercise, post-natal depression, mindfulness and much more, this is a thoughtful and valuable book that any new mum will treasure.

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