Healthy Vegan, Happy Body

Download or read book Healthy Vegan, Happy Body written by Tess Challis and published by Rockridge Press. This book was released on 2020-05-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You went vegan, now go healthy vegan When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings! Vegan cookbooks like this can help you discover the uniquely satisfying flavors of a plant-based diet with recipes like Pad Thai, World's Healthiest Mac and Cheese, and Mint Chocolate Chip Nice Cream. With go-to information on a healthy vegan lifestyle and recipes that minimize salt, oil, and refined flours and sugars, becoming a healthy vegan using vegan cookbooks has never been so easy or tasty. Inside one of the most comprehensive vegan cookbooks, you'll find: Stock and prep--Make the transition to healthy eating fast and simple using the included tips to set up your kitchen with pantry essentials and nourishing staples. Easy labels--Find the perfect dishes for you with clearly marked labels to show whether recipes are gluten-free, leftover-friendly, fast to prepare, and more. WFPB options--For vegans who abide by the whole-foods, plant-based diet, look for numerous recipes that eliminate salt, oil, sugar, and other processed foods, plus tips for making other recipes WFPB-friendly. See how vegan cookbooks like Healthy Vegan, Happy Body are the key to loving what you eat.