Yoga: The Iyengar Way

Author	: Silva Mehta
Publisher	: Knopf
Total Pages	: 194
Release	: 1990-04-07
ISBN-10	: 9780679722878
ISBN-13	: 0679722874
Rating	: 4/5 (78 Downloads)

DOWNLOAD EBOOK

Book Synopsis Yoga: The Iyengar Way by : Silva Mehta

Download or read book Yoga: The Iyengar Way written by Silva Mehta and published by Knopf. This book was released on 1990-04-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

Yoga: The Iyengar Way Related Books

Language: en
Pages: 194

Yoga: The Iyengar Way

Authors: Silva Mehta

Categories: Health & Fitness

Type: BOOK - Published: 1990-04-07 - Publisher: Knopf

DOWNLOAD EBOOK

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instruct

Language: en
Pages: 192

Yoga

Authors: Silva Mehta

Categories: Hatha yoga

Type: BOOK - Published: 1990 - Publisher:

DOWNLOAD EBOOK

bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners

Language: en
Pages: 308

Light on Life

Authors: B.K.S. Iyengar

Categories: Health & Fitness

Type: BOOK - Published: 2006-09-19 - Publisher: Rodale Books

DOWNLOAD EBOOK

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life intro

Language: en
Pages: 0

How to Use Yoga

Authors: Mira Mehta

Categories: Hatha yoga

Type: BOOK - Published: 2010 - Publisher: Southwater Publishing

DOWNLOAD EBOOK

Over 450 colour photographs complement anauthorative text to form a remarkable course forhome learning or classwork, written by one of the leadingexponents of t

Language: en
Pages: 0

Iyengar Yoga for Beginners

Authors: B. K. S. Iyengar

Categories: Hatha yoga

Type: BOOK - Published: 2006 - Publisher: DK Publishing (Dorling Kindersley)

DOWNLOAD EBOOK

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spir