Yoga Made Easy

Yoga Made Easy
Author :
Publisher : MetroBooks (NY)
Total Pages : 164
Release :
ISBN-10 : 1586635557
ISBN-13 : 9781586635558
Rating : 4/5 (57 Downloads)

Book Synopsis Yoga Made Easy by : Howard Kent

Download or read book Yoga Made Easy written by Howard Kent and published by MetroBooks (NY). This book was released on 2002-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains step-by-step instructions for learning yoga, including preparation, exercises, relaxation, and meditation.


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