A most informative and practical guide, YATAN Yoga embraces both classical and scientific perspectives, blending the Vedic sciences of Yoga, Ayurveda, Tantra an

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Chakra Awakening: The Lost Techniques is a milestone in the history of spirituality. For thousands of years, people have been on a spiritual search to awaken an

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect