Weight Gone & Finally Free

Download or read book Weight Gone & Finally Free written by Gina Stano and published by Gina Stano. This book was released on 2020-04-09 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her memoir first time author and personal trainer Gina Stano is remarkably candid about her life struggles coming from an addictive household and how she was able to overcome her addiction to food ( more specifically sugar) with sheer faith and determination. Weight Gone & Finally Free takes you on a journey from Gina's early childhood where the tendancy for addiction started where daily goodies and treats were given freely to present day in Boca Raton, Florida where the author owns and operates her own personal training business. Her poignant story of her 70 pound weight loss and the struggles and obstacles that came with it leaves very little to the imagination. In Weight Gone & Finally Free Gina's authentic description and in depth details of the neglect, abuse, and daily chaotic energy at home ultimately led her into taking a leap of faith into wellness and how believing in herself provided the necessary steps to elicit change. Gina truly believes that if she can do it YOU CAN TOO!