Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life

Download or read book Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life written by Faith G. Harper and published by 5-Minute Therapy. This book was released on 2016-03-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microcosm Publishing bestseller Dr. Faith walks you through friend break-ups. First off, figuring out if you can save the friendship (and if you want to), and giving that a try. Second off, all the ways people break up with friends, rated on a scale of relative healthfulness, with some scripts for having those hard conversations. Finally, tips for recovering from your friend break-up, whether you're the breaker-upper, or the break-upee. Sad to say that this is a useful skill set for everyone of every age.