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Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2016-12-01 - Publisher: Rowman & Littlefield
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and s
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2008-05-01 - Publisher: Rowman & Littlefield
The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and s
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2003 - Publisher: Falcon Guides
This is the completely revised and updated edition ofFlash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new r
Language: en
Pages: 219
Pages: 219
Type: BOOK - Published: 2023-02-02 - Publisher: Vertebrate Publishing
When it comes to training for climbing, there is an overwhelming amount of information out there. In The Science of Climbing Training, top Spanish climbing coac
