Train Your Brain to Get Happy

Author	: Teresa Aubele
Publisher	: Simon and Schuster
Total Pages	: 256
Release	: 2011-06-18
ISBN-10	: 9781440511813
ISBN-13	: 1440511810
Rating	: 4/5 (13 Downloads)

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Book Synopsis Train Your Brain to Get Happy by : Teresa Aubele

Download or read book Train Your Brain to Get Happy written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.

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