'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The therapist knows that the symptoms are helpful clues that point to

'A revelatory classic' Maria Popova 'A spiritual polymath, the first and possibly greatest' Deepak Chopra What we have forgotten is that thoughts and words are

From Luther to Kierkegaard, from Heidegger to Sartre, the theme of anguish has dominated both philosophy and spiritual theology. In our ""societies of depressio