The Relaxation and Stress Reduction Workbook for Kids

Author	: Lawrence E. Shapiro
Publisher	: New Harbinger Publications
Total Pages	: 146
Release	: 2009
ISBN-10	: 9781572245822
ISBN-13	: 1572245824
Rating	: 4/5 (22 Downloads)

DOWNLOAD EBOOK

Book Synopsis The Relaxation and Stress Reduction Workbook for Kids by : Lawrence E. Shapiro

Download or read book The Relaxation and Stress Reduction Workbook for Kids written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2009 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.

The Relaxation and Stress Reduction Workbook for Kids Related Books

Language: en
Pages: 146

The Relaxation and Stress Reduction Workbook for Kids

Authors: Lawrence E. Shapiro

Categories: Family & Relationships

Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.

Language: en
Pages: 236

Relaxation and Stress Reduction Workbook for Teens

Authors: Michael A. Tompkins

Categories: Juvenile Nonfiction

Type: BOOK - Published: 2020-01-28 - Publisher:

DOWNLOAD EBOOK

Between school, friends, dating, the latest drama on social media, and planning for the future-today's teens are totally stressed out. Based on the self-help cl

Language: en
Pages: 339

The Anxiety Workbook for Teens

Authors: Lisa M. Schab

Categories: Young Adult Nonfiction

Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook

Language: en
Pages: 272

A Mindfulness-Based Stress Reduction Workbook

Authors: Bob Stahl

Categories: Self-Help

Type: BOOK - Published: 2019-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

The ultimate practical guide to MBSR—with more than 115,000 copies sold—is now available in a fully revised and updated second edition. Stress and pain are

Language: en
Pages: 136

The Stress Reduction Workbook for Teens

Authors: Gina M. Biegel

Categories: Young Adult Nonfiction

Type: BOOK - Published: 2017-08-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress re