Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.

Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats Fo

A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d