The runner’s high is a marvelous side-effect of running, though mysterious and elusive. Sometimes you get it; usually you don’t. These forty-seven personal

In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of har

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use a

Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer. There is nothing quite like the runner's hig

An exploration of the relationships between sports exercise and fitness SEF and the human psychological condition. The book adopts a holistic approach and discu