The Resilient Athlete presents a step-by-step self-coaching framework designed to build foundational fitness and develop athletic resilience while optimizing yo

Applying Educational Psychology in Coaching Athletes discusses how to improve coaching success and athletic performance through the application of teaching prin

In so many ways, Reggie Williams has had the type of life that people dream of: he starred as an athlete, excelled with an Ivy League education, built a sports

HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET program uses yoga to solve the specific proble

This ground-breaking book is the first to provide a comprehensive overview of how organizational psychology can be used to understand and improve performance in