Unlike other brain-health books, this cookbook contains MIND diet-specific recipes and excludes or limits ingredients that diet researchers recommend avoiding.

This helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. BETTER EATING FOR B

The cookbook for cognitive health—with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients. Packed with dishes that are not only tasty

Shedding pounds is the primary goal of most diet plans, especially when it comes to fad detoxes and cleanses. Nevertheless, not everyone on a diet wants to lose

Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's