If you’ve always wanted to lose weight in a healthy and sustainable manner and have heard that the Mediterranean diet is one of the healthiest diets out and a

Lose weight for the long term--this Mediterranean diet guide makes it delicious. This book is your 28-day primer on how a Mediterranean diet can help you achiev

Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no

Lose Weight and Burn Fat with One of the Healthiest Diets in the World! When it comes to dieting, scientists and nutritionists usually disagree heavily on the b

Are you fed up of diets which restrict what you can eat or consist or boring food that leave you craving more?Escape today to the joys of the Mediterranean life