The Fast Beach Diet

Author	: Mimi Spencer
Publisher	: Simon and Schuster
Total Pages	: 176
Release	: 2014-06-24
ISBN-10	: 9781476790398
ISBN-13	: 1476790396
Rating	: 4/5 (98 Downloads)

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Book Synopsis The Fast Beach Diet by : Mimi Spencer

Download or read book The Fast Beach Diet written by Mimi Spencer and published by Simon and Schuster. This book was released on 2014-06-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a six-week weight loss regimen based around the author's 5:2 system, where the dieter eats normally for five days and then fasts for two, and includes recipes, meal plans, and an exercise plan.

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