The Complete Idiot's Guide to Zen Living

The Complete Idiot's Guide to Zen Living
Author :
Publisher : Penguin
Total Pages : 380
Release :
ISBN-10 : 0028639588
ISBN-13 : 9780028639581
Rating : 4/5 (88 Downloads)

Book Synopsis The Complete Idiot's Guide to Zen Living by : Gary R. McClain

Download or read book The Complete Idiot's Guide to Zen Living written by Gary R. McClain and published by Penguin. This book was released on 2000-11-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.


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You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation