The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven

For those 65 million Americans who suffer from hypertension, as well as everyone else who has to or wants to curb their sodium intake, preparing meals that are

• Features 50 delicious new recipes • Includes new meal plan feature that targets readers' daily sodium intake thresholds

Are you sick and tired of always having to think about your blood pressure and the prescription drugs that you have to take, especially when making any decision

Essential info for the quarter million people a year adjusting to life after weight loss surgery . . . With an increasing array of weight-loss procedures to cho