The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing res

Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is abou

"Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any success

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book