The Competitive Runner's Training Book

Author	: Bill Dellinger
Publisher	: Howell Book House
Total Pages	: 160
Release	: 1984
ISBN-10	: 0020283407
ISBN-13	: 9780020283409
Rating	: 4/5 (07 Downloads)

DOWNLOAD EBOOK

Book Synopsis The Competitive Runner's Training Book by : Bill Dellinger

Download or read book The Competitive Runner's Training Book written by Bill Dellinger and published by Howell Book House. This book was released on 1984 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies

The Competitive Runner's Training Book Related Books

Language: en
Pages: 160

The Competitive Runner's Training Book

Authors: Bill Dellinger

Categories: Sports & Recreation

Type: BOOK - Published: 1984 - Publisher: Howell Book House

DOWNLOAD EBOOK

A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies

Language: en
Pages: 688

The Competitive Runner's Handbook

Authors: Bob Glover

Categories: Sports & Recreation

Type: BOOK - Published: 1999-04-01 - Publisher: Penguin

DOWNLOAD EBOOK

For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the boo

Language: en
Pages: 198

The Runner's Training Diary

Authors: Bob Glover

Categories: Health & Fitness

Type: BOOK - Published: 1997 - Publisher: Penguin Group

DOWNLOAD EBOOK

The authors of the bestselling "Runner's Handbook" present a training diary that combines an attractive 52-week diary with all the most helpful information runn

Language: en
Pages: 394

Marathon

Authors: Hal Higdon

Categories: Sports & Recreation

Type: BOOK - Published: 2005-09-03 - Publisher: Rodale

DOWNLOAD EBOOK

Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,

Language: en
Pages: 552

The Competitive Runner's Handbook

Authors: Bob Glover

Categories: Jogging

Type: BOOK - Published: 1983 - Publisher: Viking Adult

DOWNLOAD EBOOK

Includes sample workouts, training tips, and racing strategies as well as good charts and tables with race-pace splits.