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Language: en
Pages: 472
Pages: 472
Type: BOOK - Published: 2020-09-03 - Publisher: Vertebrate Publishing
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2022-02-03 - Publisher: Vertebrate Publishing
The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train techni
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2006-02-17 - Publisher: Stackpole Books
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach,