SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Le

The 21-Day Sugar Detox Daily Guide takes you day-by- day through Diane Sanfilippo’s popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful boo

Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and yo

One Week to a Healthier, Sugar-Free You Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to “one coo

New York Times bestselling author and health and wellness pioneer Diane Sanfilippo brings her own experience with a ketogenic diet to Keto Quick Start, a compre