The 10% Solution for a Healthy Life

The 10% Solution for a Healthy Life
Author :
Publisher : Harmony
Total Pages : 388
Release :
ISBN-10 : 0517883015
ISBN-13 : 9780517883013
Rating : 4/5 (15 Downloads)

Book Synopsis The 10% Solution for a Healthy Life by : Raymond Kurzweil

Download or read book The 10% Solution for a Healthy Life written by Raymond Kurzweil and published by Harmony. This book was released on 1994-12-27 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.


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