Teen Guide to Managing Stress and Anxiety

Teen Guide to Managing Stress and Anxiety
Author :
Publisher : Referencepoint Press
Total Pages : 64
Release :
ISBN-10 : 1678200948
ISBN-13 : 9781678200947
Rating : 4/5 (48 Downloads)

Book Synopsis Teen Guide to Managing Stress and Anxiety by : Barbara Sheen

Download or read book Teen Guide to Managing Stress and Anxiety written by Barbara Sheen and published by Referencepoint Press. This book was released on 2021 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress and anxiety are common mental health issues in teens. Teen Guide to Managing Stress and Anxiety explores the causes and effects of stress and anxiety on teens' lives. It provides practical, easy to follow strategies on managing these emotions, with personal accounts and advice from experts.


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