Summary of Dave Asprey’s The Bulletproof Diet by Milkyway Media

Download or read book Summary of Dave Asprey’s The Bulletproof Diet by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2020-01-05 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (2014), entrepreneur and health guru Dave Asprey explains how he shed 100 pounds, increased his muscle mass, and improved his mental performance by developing a diet that’s high in healthy fats and low in carbohydrates and sugars. Asprey’s diet boosts health by avoiding common toxins found in foods; these include mycotoxins, which are found in mold… Purchase this in-depth summary to learn more.