Stretching: Pocket Book Edition

Stretching: Pocket Book Edition
Author :
Publisher : Shelter Publications
Total Pages : 0
Release :
ISBN-10 : 0936070641
ISBN-13 : 9780936070643
Rating : 4/5 (41 Downloads)

Book Synopsis Stretching: Pocket Book Edition by : Bob Anderson

Download or read book Stretching: Pocket Book Edition written by Bob Anderson and published by Shelter Publications. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using readable bulleted lists, and updated for references to new technology. It does not supersede the larger addition, but is offered as an alternative"--


Stretching: Pocket Book Edition Related Books

Stretching: Pocket Book Edition
Language: en
Pages: 0
Authors: Bob Anderson
Categories: Stretching exercises
Type: BOOK - Published: 2015 - Publisher: Shelter Publications

DOWNLOAD EBOOK

"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
Stretching: 30th Anniversary Edition
Language: en
Pages: 241
Authors: Bob Anderson
Categories: Exercise therapy
Type: BOOK - Published: 2009 - Publisher: Shelter Publications, Inc.

DOWNLOAD EBOOK

10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 type
Anatomy of Stretching
Language: en
Pages: 352
Authors: Craig Ramsay
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-12 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Get healthy without getting hurt with this guide to warming up, getting limber, and preventing injury before you exercise. It doesn’t matter if you’re a fit
Better Stretching
Language: en
Pages: 295
Authors: Joe Yoon
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-03 - Publisher: St. Martin's Essentials

DOWNLOAD EBOOK

Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In
Stretching
Language: en
Pages: 164
Authors: Stephanie Richards
Categories: Health & Fitness
Type: BOOK - Published: 2005-07-04 - Publisher: Penguin

DOWNLOAD EBOOK

Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while othe