Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages stude

Explains how to achieve personal well being by applying stress management exercises and prevention techniques.

This text presents student-tested tools for managing stress in six dimensions: physical, emotional, intellectual, social, spiritual, and environmental. It takes

Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related s

Combat Stress Injury represents a definitive collection of the most current theory, research, and practice in the area of combat and operational stress manageme