Stop Wait Go

Download or read book Stop Wait Go written by Aruna Krishnan and published by . This book was released on 2019-04-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: SYNOPSIS Have you ever noticed how traffic lights create the order and predictability needed for motorists and pedestrians on the streets. This book shows you how to apply similar rules to create structure for your mind. Understanding the relationship between your thoughts and actions, gives you the tools and knowledge to manage stress. Applying the 3-step process of STOP-WAIT-GO helps improve decision-making in tough situations. It provides guidance on how to take control of your thoughts so that negativity can be managed and eliminated at its source.