Presents essays that offer the latest research developments and advice on sports nutrition, covering dietary supplements, burning fat, carbohydrate intake, alte

This book is unique in that it is a book written by world experts in a way that can easily be understood by athletes and which can immediately result in changes

This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and t

With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is r

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come a