Sound Mind, Sound Body
| Author | : Kenneth R. Pelletier |
| Publisher | : Simon and Schuster |
| Total Pages | : 328 |
| Release | : 1995-06 |
| ISBN-10 | : 9780684802510 |
| ISBN-13 | : 0684802511 |
| Rating | : 4/5 (10 Downloads) |
Book Synopsis Sound Mind, Sound Body by : Kenneth R. Pelletier
Download or read book Sound Mind, Sound Body written by Kenneth R. Pelletier and published by Simon and Schuster. This book was released on 1995-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
