Related Books

Relief Is in the Stretch
Language: en
Pages: 212
Authors: Loren Fishman, Md
Categories: Family & Relationships
Type: BOOK - Published: 2005-02-08 - Publisher: W. W. Norton & Company

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"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Relief is in the Stretch
Language: en
Pages: 198
Authors: Loren Fishman
Categories: Backache
Type: BOOK - Published: 2005 - Publisher:

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"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Essential Stretch
Language: en
Pages: 228
Authors: Michelle LeMay
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Perigee Trade

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LeMay shows a unique brand of stretching that combines traditional stretching with movement exercises from practices of yoga, Pilates and others to create a com
The Ultimate Backbridge Stretch Book
Language: en
Pages:
Authors: Todd Sinett
Categories:
Type: BOOK - Published: 2017-07-11 - Publisher:

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The best stretch book to relieve back pain.
Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper