Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or no

REAL FOOD FOR PREGNANCYThe ultimate guide on the science and wisdom of optimal prenatal nutrition: an effective guide on how to approach conventional nutrition

Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food. And when Nina became pregnant, she took the same hard l

“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first a

The highly popular pregnancy cookbook, now bigger and better than ever