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Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2015-01-10 - Publisher: Singing Dragon
This book presents easy-to-follow Qigong exercises and key nutritional information that can help older people, who may be frail or have limited mobility, to imp
Language: en
Pages: 0
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Type: BOOK - Published: 2015-01-21 - Publisher:
Qigong is the centuries-old practice of moving vital energy (Qi) through the channels of the body, known as meridians, to achieve vitality and health. Research
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2018-02-21 - Publisher: Jessica Kingsley Publishers
Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2013-10-29 - Publisher: St. Martin's Griffin
Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2015-05-27 - Publisher: Facet Publishing
An up-to-date showcase of the innovative and inspiring work that libraries are doing across the world to interact with their users and deliver resources via mob