Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead r

Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Origin

Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. T

We often take our water for granted and overlook its essential role in our health. Good hydration cushions bones and joints, transports nutrients, flushes toxin

Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed re