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Language: en
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Type: BOOK - Published: 2021-03-02 - Publisher: National Geographic Books
Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates t
Language: en
Pages: 264
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Type: BOOK - Published: 2007 - Publisher: Fulcrum Publishing
Clear, expert instruction on how Pilates can enhance performance for outdoor sports enthusiasts.
Language: en
Pages: 265
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Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
Language: en
Pages: 61
Pages: 61
Type: BOOK - Published: 2018-04-05 - Publisher: Sean Vigue
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)
Perfect for those who want a total body and mind workout.