Perfect Balance

Author	: Atreya
Publisher	: Penguin
Total Pages	: 260
Release	: 2001
ISBN-10	: 1583330895
ISBN-13	: 9781583330890
Rating	: 4/5 (95 Downloads)

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Book Synopsis Perfect Balance by : Atreya

Download or read book Perfect Balance written by Atreya and published by Penguin. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and mental well-being.

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