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Overcoming Anxiety
Language: en
Pages: 198
Authors: Helen Kennerley
Categories: Self-Help
Type: BOOK - Published: 2009-07-30 - Publisher: Robinson

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Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Language: en
Pages: 464
Authors: Mark Freeston
Categories: Self-Help
Type: BOOK - Published: 2015-05-07 - Publisher: Robinson

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Overcoming app now available. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal wor
The Compassionate-Mind Guide to Overcoming Anxiety
Language: en
Pages: 284
Authors: Dennis Tirch
Categories: Self-Help
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

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Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are
Overcoming Social Anxiety and Shyness
Language: en
Pages: 217
Authors: Gillian Butler
Categories: Self-Help
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A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr
Overcoming Anxiety, Worry, and Fear
Language: en
Pages: 224
Authors: Gregory L. Jantz PhD
Categories: Religion
Type: BOOK - Published: 2011-07 - Publisher: Revell

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A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.