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I am writing this book on the development of special strengths to help raise individual lifts, specifically the snatch and the clean and jerk. The value of the
Olympic Weightlifting
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Authors: Greg Everett
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Type: BOOK - Published: 2016-01-14 - Publisher: Catalyst Athletics, LLC

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"Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of
The Westside Barbell Book of Methods
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The Sport of Olympic-Style Weightlifting
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This book consolidates Carl Miller's extensive knowledge gained while pursuing his life's work in Olympic-style weightlifting. There are scientific principles b
Exercise Technique Manual for Resistance Training
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Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instr