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Language: en
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Pages: 306
Type: BOOK - Published: 2014-10-07 - Publisher: Rodale
One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming
Language: en
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Type: BOOK - Published: 2014-10-07 - Publisher: National Geographic Books
One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2020-03-26 - Publisher: Older Yet Faster Publications Pty Ltd
Older Yet Faster (English and French editions with illustrations and photos, and online lesson and exercise videos) is a manual for teaching runners how to tran
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books
Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
