Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the

Building your body image resilience is a continuous process. It’s not a finish line you cross where the beauty pressures of your environment magically lose al

Building your body image resilience is a continuous process. It's not a finish line you cross where the beauty pressures of your environment magically lose all

Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What i

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal exp