Neal's Yard Remedies Cook, Brew and Blend Your Own Herbs

Download or read book Neal's Yard Remedies Cook, Brew and Blend Your Own Herbs written by DK and published by Dorling Kindersley Ltd. This book was released on 2011-04-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern answer to the traditional herbal - how to grow, gather, cook and blend your own herbs and remedies Published in association with Neal's Yard, Cook, Brew & Blend Your Own Herbs taps into the healing power of plants, showing how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures and syrups and how to use food as medicine with delicious, seasonal herb-based soups, juices and salads that will calm and heal. Includes an A-Z directory of over 100 herbs with tips on how to source them - whether by growing your own, foraging in the wild or buying from a herbalist. Step-by-steps techniques and illustrations demonstrate how to grow, care for and use herbs, whether you want to make a smoothie to boost immunity or a herbal balm to soothe aching muscles.