My 30-Day Healthy Living Journal

Download or read book My 30-Day Healthy Living Journal written by D'vorah Lansky and published by Vibrant Marketing Publications. This book was released on 2019-03-26 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 30-day journal is designed to help you live your best life now! In today's busy world it can be challenging to find time to do the things that support a healthy lifestyle. Your 30-Day Healthy Living Journal will help you to focus more on doing things that prioritize your health and well-being.Along with journal pages, you'll find activities that can bring healthy living to the forefront of each day.Your 30-Day Healthy Living Journal will help you: Achieve the results you deserve and desire.Track your progress and reflect on what is working and what you'd like to change. Learn strategies to incorporate healthy living activities into your day-to-day life