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Language: en
Pages: 347
Pages: 347
Type: BOOK - Published: 2021-11-15 - Publisher: Vertebrate Publishing
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more
Language: en
Pages: 141
Pages: 141
Type: BOOK - Published: 2018-02-01 - Publisher: Jims Health And Muscle
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to thi
Language: en
Pages: 66
Pages: 66
Type: BOOK - Published: 2017-04-02 - Publisher: Createspace Independent Publishing Platform
Marathon Running, A Beginners Guide on Preparing to Run Your First MarathonThis world-famous race of 26 miles and 385 yards has become the benchmark that all lo
Language: en
Pages: 446
Pages: 446
Type: BOOK - Published: 2003 - Publisher: Struik Publishers
This is a reference manual for distance runners. The author guides the runner every step of the way with practical advice and motivation. He supplies tips and i
Language: en
Pages: 431
Pages: 431
Type: BOOK - Published: 2011-05-03 - Publisher: Dorling Kindersley Ltd
A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run mar
