Lighten Up. Dance with Your Dark Side
Author | : Al Galves |
Publisher | : |
Total Pages | : 0 |
Release | : 2007-09 |
ISBN-10 | : 0978994620 |
ISBN-13 | : 9780978994624 |
Rating | : 4/5 (20 Downloads) |
Download or read book Lighten Up. Dance with Your Dark Side written by Al Galves and published by . This book was released on 2007-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lighten Up! Dance With Your Dark Side was written to help readers learn how to use the parts of themselves that are painful, scary, dangerous, hidden and shameful to live more the way they want to live. In it, Dr. Al Galves uses stories, examples and exercises to help readers learn how to manage their whole selves, not just the ?positive? parts. Lighten Up! will help you use your whole self to live the way you want to live.